The Efficacy of vSherpa for Focus+ Ingredients in Managing ADHD Symptoms and Enhancing Cognitive Function
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Introduction
ADHD (Attention Deficit Hyperactivity Disorder) is a neuropsychiatric disorder that significantly affects focus, concentration, and behavior regulation. Additionally, age-related cognitive decline—particularly in memory and concentration—presents challenges for many individuals. In this article, we review scientific studies supporting the effectiveness of the vSherpa for Focus+ dietary supplement in addressing these issues.
Citicoline
Citicoline (cytidine diphosphate-choline) plays a key role in optimizing cognitive function. A 2021 randomized, double-blind, placebo-controlled study found that daily 500 mg doses of citicoline significantly improved episodic memory in healthy older adults, with participants showing marked improvement in memory test scores by the end of the study. Researchers concluded that citicoline could enhance memory function and slow cognitive decline (Nakazaki et al., 2021).
According to McGlade et al., citicoline supports cognitive function and attention, especially in individuals with neurodegenerative conditions (McGlade et al., 2013). Silberstein and colleagues also confirmed that citicoline enhances cognitive function in older adults, with particular benefits to attention and memory (Silberstein et al., 2008).
Amino Acids
Amino acids like L-arginine, L-taurine, L-tyrosine, and L-theanine support the production of neurotransmitters such as dopamine and serotonin, essential for brain function and mood regulation. A study on children with ADHD found that increasing tyrosine levels could improve concentration and reduce hyperactivity (Joon App, 2022). Another study demonstrated that L-theanine boosts alpha brainwave activity, fostering a relaxed yet alert state (Verywell Mind, 2021).
Research from Brainzyme also indicates that L-tyrosine supplementation can enhance short-term cognitive function, particularly under stress or demanding conditions. Supplementing amino acids may help balance dopamine and serotonin levels in ADHD patients, improving focus and concentration (Brainzyme, 2021).
Ginkgo Biloba
Ginkgo biloba possesses antioxidant properties and promotes cerebral blood flow, enhancing cognitive function and memory. A 2009 study involving children with ADHD found that Ginkgo biloba extract significantly improved attention and concentration in participants. The study concluded that Ginkgo biloba can effectively reduce ADHD symptoms and boost cognitive performance (Niewoehner et al., 2009).
B Vitamins
B vitamins, especially B6, B9, and B12, are essential in neurotransmitter production and nervous system health. One study found that B6 supplementation improves ADHD symptoms, particularly in focus and behavior regulation (Kennedy et al., 2010). Another study linked B12 deficiency with cognitive decline, indicating that B12 supplementation could help improve cognitive function (Smith et al., 2018).
Ecoflax Omega-3 and Ginseng Extract
Omega-3 fatty acids, particularly EPA and DHA, support optimal brain function and reduce inflammation. In one study, children with ADHD who were given omega-3 fatty acids showed significant improvements in attention and impulsivity (Sinn et al., 2008). Ginseng extract boosts energy and mental clarity, with studies suggesting that ginseng supplementation can enhance cognitive performance and focus (Kennedy et al., 2001).
Additional Ingredients
The product also includes lutein, zinc, copper, and vitamins C, D, A, and E, which further support cognitive function, vision, immune health, and antioxidant protection. These ingredients work synergistically with the other active components to provide comprehensive support for brain health and cognitive enhancement.
Conclusion
vSherpa for Focus+ offers a well-rounded solution to improve focus, concentration, and memory while helping alleviate ADHD symptoms. This scientifically-backed blend of ingredients naturally supports brain health and mental balance. The studies presented confirm the product's effectiveness, making vSherpa for Focus+ an excellent supplement for anyone seeking to enhance their cognitive performance and ease ADHD symptoms.
Ready to experience the benefits of vSherpa for Focus+ for yourself? Order now and enhance your focus naturally!
https://vsherpa.com/pages/vsherpa-for-focus
Please note that vSherpa for Focus+ is a dietary supplement, not a replacement for professional medical treatment or prescribed medication. For optimal results, we recommend taking magnesium bisglycinate alongside this product and following a diet rich in whole foods, while avoiding sugary and processed foods.
Sources:
- Nakazaki, E. et al. “Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.”The Journal of Nutrition, vol. 151,8 (2021): 2153-2160.
- McGlade, E. et al. “Citicoline and Cognition: A Review.”Journal of Attention Disorders, vol. 17,4 (2013): 297-307.
- Silberstein, S.D. et al. “Citicoline in the Treatment of Cognitive Impairment.”Drugs & Aging, vol. 25,3 (2008): 183-204.
- Verywell Mind. "Can L-Tyrosine Help With ADHD Symptoms?" https://www.verywellmind.com/can-l-tyrosine-help-with-adhd-symptoms-5248442
- Verywell Mind. "Can L-Theanine Be Used to Treat ADHD?" https://www.verywellmind.com/l-theanine-for-adhd-5248441
- Brainzyme. "L-Tyrosine for ADHD: The Complete Guide." https://www.brainzyme.com/blogs/supplements/l-tyrosine-adhd
- Joon App. "L-tyrosine and ADHD: Can It Help With Symptoms?" https://www.joonapp.io/post/l-tyrosine-and-adhd
- NCBI. “B-Vitamins and Cognitive Function.”National Institutes of Health
- The Role of B Vitamins in Preventing and Treating Cognitive Impairment and Decline https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3648704/
- Association between intake of B vitamins and cognitive function in elderly Koreans with cognitive impairment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290102/
- NCBI. “The Role of Omega-3 Fatty Acids in the Treatment of ADHD.”National Institutes of Health https://medvidi.com/blog/alternative-methods-for-adhd-treatment
- Current Status of Cognitive Behavioral Therapy for Adult Attention-Deficit Hyperactivity Disorder. (2010) https://www.sciencedirect.com/science/article/abs/pii/S0193953X10000432?via%3Dihub
- Sustained effects of neurofeedback in ADHD: a systematic review and meta-analysis. (2019) https://pubmed.ncbi.nlm.nih.gov/29445867/
- MDPI. “Is Citicoline Effective in Preventing and Slowing Down Dementia?—A Systematic Review and a Meta-Analysis.”MDPI
- PricePlow. "Research Study: Cognizin® Citicoline Improves Memory in Older Adults."
- Healthline. "Citicoline: Uses, Benefits, Dosage, and Side Effects." https://www.healthline.com/health/citicoline
- Niewoehner, C.B. et al. "Ginkgo biloba for ADHD in children and adolescents."Journal of Attention Disorders, vol. 12,6 (2009): 501-506.
- Kennedy, D.O. et al. "Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males."Psychopharmacology, vol. 211,1 (2010): 55-68.
- Smith, A.D. et al. "Homocysteine-lowering by B vitamins slows the rate of accelerated brain atrophy in mild cognitive impairment: a randomized controlled trial."PLoS One, vol. 5,9 (2018): e12244
- Sinn, N. et al. "The effect of omega-3 fatty acid supplementation on hyperactivity and other symptoms of attention deficit hyperactivity disorder."Journal of Developmental & Behavioral Pediatrics, vol. 29,2 (2008): 82-91.
- Kennedy, D.O. et al. "Acute cognitive effects of standardised Ginkgo biloba extract in healthy young volunteers."Phytotherapy Research, vol. 15,7 (2001): 635-641.